Services

Heather’s Balancing Touch — Services & Pricing

(Current as of 2025 – subject to change)

At Heather’s Balancing Touch, I believe massage and holistic therapies should meet you where you are — whether that’s stress relief, pain management, pregnancy support, energy balancing, or simply carving out time to rest. Below you’ll find my full menu of services, with pricing and descriptions to help you choose what’s best for you.

   Swedish Massage

30 minutes – $65 | 60 minutes – $85 | 90 minutes – $130 | 120 minutes – $185

A classic massage designed for deep relaxation, circulation, and stress relief. Gentle, flowing strokes help calm the nervous system, ease tension, and leave you feeling restored.

Deep Tissue Massage

30 minutes – $65 | 60 minutes – $85 | 90 minutes – $130 | 120 minutes – $185

Targets deeper layers of muscle and connective tissue. Ideal for chronic pain, tension, and tightness from overuse or injury.

Thai or Yoga Massage

60 minutes – $85 | 90 minutes – $130

Performed on a floor mat or table, Thai massage combines assisted stretching, acupressure, and rhythmic compressions. It increases flexibility, supports circulation, and helps restore energy flow.

Shiatsu Massage

60 minutes – $85 | 90 minutes – $130

A Japanese technique using finger pressure along energy meridians to promote balance, reduce stress, and support overall well-being.

Lomi Lomi Hawaiian Massage

60 minutes – $85 | 90 minutes – $130

A traditional Hawaiian style with flowing, wave-like strokes. Designed to nurture body and spirit, release emotional tension, and support deep relaxation.

Ashiatsu Massage

60 minutes – $85 | 90 minutes – $130

A barefoot massage technique where I use overhead support bars to deliver deep, broad pressure with my feet. Excellent for athletes, chronic tension, and anyone needing deeper work without the discomfort of point pressure.

Pregnancy & Postpartum Massage

$65 per hour during pregnancy until delivery

$25 per hour for the first 4 months postpartum

$65 per hour from 4 months until baby’s first birthday

After 1 year, sessions return to regular pricing

Gentle, supportive care tailored for each stage. Helps with back pain, swelling, circulation, fatigue, and postpartum healing while offering comfort and rest for both mom and baby.

Pediatric Massage

30 minutes – $55 | 60 minutes – $75

($10 off for children under 14)

Gentle massage designed specifically for kids and teens. Helps with sports recovery, growing pains, anxiety, sleep, and overall well-being.

Hospice Massage

60 minutes – $85 | 90 minutes – $130

Compassionate, soothing touch for those in end-of-life care. Focused on comfort, relaxation, and easing pain or restlessness.

Specialized Therapies

Shirodhara with Abhyanga Oil Massage

60 minutes – $100 | 90 minutes – $165 (includes take-home oil)

A deeply calming Ayurvedic treatment where warm oil flows gently over the forehead while the body is massaged with nourishing oils. Helps reduce anxiety, quiet the mind, and restore balance to the nervous system.

Sound Journey

Group – $35 per person | Individual – $85 for 60 minutes

Using sound bowls, chimes, and vibration therapy, this session helps shift energy, calm the mind, and promote deep relaxation.

Tuning Fork & Sound Bowl Session

60 minutes – $85

A sound-based healing technique using tuning forks and bowls to clear stagnant energy and restore balance at the cellular level.

Reflexology with Wooden Tools

Included by request

Focuses on pressure points in the hands and feet that correspond to the body’s systems. Can help improve circulation, reduce stress, and support organ function.

Guided Meditation

Available by appointment

One-on-one guided meditation to calm the mind, restore focus, and help connect you back to your body.

Ear Candling

30 minutes – $65

A natural therapy that may help with earwax buildup, sinus pressure, and relaxation through the gentle warmth of ear candles.

Body Wraps

$25 add-on

Choose from mud or seaweed clay wraps to support detoxification, skin nourishment, and deep relaxation.

Touch for Health

Touch for Health Balancing Session

60 minutes – $65

A session using muscle testing, meridian work, acupressure, and gentle energy corrections to restore balance and flow.

Touch for Health Classes

Each level – $450 (four levels total)

• Level 1: Learn muscle testing, energy balancing, acupressure points, and basic corrections. Great for beginners.

• Level 2: Explore color and sound balancing, alarm points, and deeper meridian work.

• Level 3: Learn pulse checks, postural stress release, and advanced energy techniques.

• Level 4: Focus on emotional balancing, goal-setting, and integrating the full system.

These classes are open to anyone and can be used for personal health or to begin working toward certification.

Energy & Spiritual Add-Ons

Crystal Therapy — $10

Helps shift and balance energy by placing crystals on or around the body.

Protection Salt Jar — $25 (extra 15 minutes)

Custom-blended pink sea salt infused with herbs, oils, and intention. Supports grounding and energy protection.

Tea Reading — $25 (extra 15 minutes)

An intuitive reading through tea leaves to offer guidance and insight.

Flame Reading — $25 (extra 15 minutes)

Fire-gazing and energy reading for clarity and direction.

Add-On Enhancements

Sometimes it’s the little extras that take your session to the next level. Add-ons allow me to customize your massage or wellness experience even more, targeting your specific needs and creating a deeper sense of relaxation, healing, or clarity.

Hot Stone, Hot Bamboo, Hot Sea Shell, or Hot Pink Sea Salt Rocks — $25

The warmth of heat therapies helps soften tight muscles, improve circulation, and melt away stress. Perfect if you hold tension in your back, shoulders, or hips, or if you simply love that comforting “melted” feeling.

Cold Therapy — $25

Cooling stones or tools are used to calm inflammation, reduce swelling, and ease sore muscles. Great for injury recovery or those prone to headaches and joint pain.

Cupping (fire, pump, or pod with movement) — $25

Cupping helps release tight fascia, improve blood flow, and reduce muscle soreness. Pods may be left stationary or moved for a massage-like effect.

Fire Therapy — $25

A traditional technique using flame to stimulate circulation and release blocked energy.

Billing Notes

Sessions billed through programs are charged at a higher rate. This is because billed sessions require additional online paperwork, computer documentation, and delayed payment processing. My posted rates above reflect direct-pay clients.

Cancellation Policy

My time is valuable, and I ask that yours be respected as well. If you cancel, no-show, or arrive more than 15 minutes late, it will be considered a canceled session. No-call, no-shows, and late cancellations are subject to fees.