What Is Lomi Lomi Massage?

In Hawaiian, “lomi lomi” translates to “rub rub,” describing the flowing, wave-like movements that mimic the rhythms of nature. Practitioners use the hands, forearms, and elbows in continuous strokes designed to soothe muscles, calm the nervous system, and encourage energy to flow freely.

Unlike Western-style massage, Lomi Lomi is more than technique—it is a holistic ritual that may include elements of prayer, breathwork, and hula-inspired movement. This mindful approach nurtures body, mind, and spirit as one.

Benefits of Hawaiian Lomi Lomi Massage

• Releases Tension: Gently loosens tight muscles and stress held deep in the body.

• Improves Circulation: Encourages blood and lymph flow for natural detoxification.

• Restores Energy Flow: Frees up blocked energy to promote overall balance.

• Encourages Emotional Release: Helps the body let go of old patterns stored in cells.

• Promotes Peace & Harmony: Creates a sense of deep relaxation and connection.

• Rejuvenates the Body: Leaves you refreshed, centered, and restored.

In Hawaii, Lomi Lomi has long been used for everything from soothing children with stomach aches to supporting women during labor, reflecting its gentle yet powerful healing potential.

What to Expect During Your Lomi Lomi Session

• You’ll lie on a comfortable massage table, draped minimally to allow continuous, flowing strokes.

• Nut oils such as coconut or macadamia oil may be used to nourish your skin and smooth the movements.

• Sessions may begin with a moment of stillness or quiet intention, honoring the traditional Hawaiian roots of this practice.

• Heather will work intuitively, adjusting rhythm, speed, and depth to your body’s needs.

• The experience is unique every time—no two Lomi Lomi massages are exactly alike.

Bring Hawaii to Wisconsin

You don’t need to travel to the islands to experience this ancient Hawaiian healing art. With Heather’s training in Hawaii, Lomi Lomi massage in Black River Falls brings the warmth, energy, and restorative power of the Pacific right here to Jackson County, Wisconsin.

Whether you seek relief from muscle tension, emotional stress, or simply want to enjoy a massage that feels like a retreat, Lomi Lomi offers a deeply nurturing and transformative experience.

Price as of 2025: 

60 minutes – $85 | 90 minutes – $130